Crisis Support

988 Suicide & Crisis Lifeline

Call or Text: 988
Website: https://988lifeline.org

Spanish: Call 988 and press 2; Text 988 in Spanish

Crisis Text Line

Text HOME to 741741
Website: https://www.crisistextline.org

Cancer Mental Health Organizations

American Psychosocial Oncology Society (APOS)

Mental health professionals specializing in cancer-related emotional health, anxiety, depression, grief, and survivorship.

Website: https://apos-society.org

Cancer Helpline:
866-276-7443

International Psycho-Oncology Society (IPOS)

Provides evidence-based information on the emotional and psychological effects of cancer.

Website:
https://ipos-society.org/For-Patients

Free Counseling & Emotional Support

CancerCare

Free licensed oncology social workers

• Individual counseling

• Telephone counseling

• Online support groups

• Educational workshops

Phone:
1-800-813-4673

Website:
https://www.cancercare.org

Spanish:
https://www.cancercare.org/espanol

Cancer Support Community

Professional counseling

Virtual support groups

Stress management

Mindfulness classes

Website:
https://www.cancersupportcommunity.org

Phone:
1-888-793-9355

Mental Health Education

National Alliance on Mental Illness (NAMI)

Website:
https://www.nami.org

Helpline:
1-800-950-6264

Text:
"HelpLine" to 62640

Spanish resources:
https://www.nami.org/help

Mental Health America

Website:
https://www.mhanational.org

Mental Health Screening:
https://screening.mhanational.org

Spanish:
https://screening.mhanational.org/content/espanol/

Anxiety & Depression Association of America

Website:
https://adaa.org

Cancer-Specific Mental Health Articles (Spanish Available)

National Cancer Institute

Mental health during cancer treatment

Website:
https://www.cancer.gov

Spanish:
https://www.cancer.gov/espanol

Cancer.Net

Coping with cancer

Managing anxiety

Depression

Fear of recurrence

Caregiver mental health

Website:
https://www.cancer.net

Spanish:
https://www.cancer.net/es

Finding a Therapist

Psychology Today

Find therapists

Filter by:

Cancer

Grief

Trauma

Anxiety

Depression

Spanish-speaking

https://www.psychologytoday.com/us/therapists

Spanish-speaking therapists:
https://www.psychologytoday.com/us/therapists?category=espanol

FindTreatment.gov

Mental health treatment locator

https://findtreatment.gov

Spanish:
https://findtreatment.gov/es

Guided Meditation & Mindfulness

UCLA Mindful Awareness Research Center

Free guided meditations

https://www.uclahealth.org/programs/marc

Insight Timer

Free meditation app

https://insighttimer.com

Mindful

Mindfulness articles

https://www.mindful.org

Caregiver Mental Health

Family Caregiver Alliance

Caregiver burnout

Stress management

Self-care

Website:
https://www.caregiver.org

Spanish:
https://www.caregiver.org/espanol/

Caregiver Action Network

Website:
https://www.caregiveraction.org

Grief & Bereavement

What's Your Grief

https://whatsyourgrief.com

Dougy Center

Grief resources for children and families

https://www.dougy.org